In this episode, Dr. David Hanscom discusses the essence of chronic illness and an approach to understanding it as the body's response to sustained threats in our environment. He outlines strategies for treating it based on developing coping strategie that allow our nervous systems to cope effectively with these threats. He reiterates his beifef that if applied, these could eliminate much of the ineffectiveness of approaches used in mainstream medicine today. For more information, visit: https://backincontrol.com/essence-of-illness/