I am so excited to be joined by Prasiddha Ananda, she is such a beautiful soul! Today we are diving deep into the essence of Yoga as an ancient practice. We discuss Prasiddha’s spiritual journey into Yoga and how Yoga has transformed her life. We talk about the beauty of Hinduism (which personally resonates with me on such a deep level), The controversial white washing of Yoga in the west, and Prasiddha’s experience of taking part in 2 Guinness World Records in the field of Yoga. We also talk about the similarities between The words of Jesus and the ancient Sages, and lots more! Prasiddha is a Yoga Teacher and trained directly under Bhagavan Sri Nityananda Paramashiva. She is also a student of Ayurveda training to become a doctor of Indian Medicine. I am so honoured and humbled to have got Prasiddha on my podcast, so I hope you enjoy it as much as I enjoyed conversing with her. Follow Prasiddha’s Instagram @kundaliniyoginiprasiddha she also has an YouTube channel full of amazing videos on spiritual growth, conscious living, yoga, health and more @kundaliniyogini