It was an honor to interview my former collegiate strength and conditioning coach and world renown training expert, Mike Boyle. 

The Essential of Youth Training episode with Mike Boyle covers a multitude of pertinent topics relating to the best approach to train and prepare youth athletes including;

Should youth athletes specialize at a young age, The three key ingredients to being a successful athlete  When should an athlete begin training?

Michael Boyle is known internationally for his pioneering work in the field of Strength & Conditioning and is regarded as one of the top experts in the area for Sports Performance Training.

He has made his mark on the industry over the past 35 years with an impressive following of professional athletes, from the US Women’s Olympic teams in Soccer and Ice Hockey to the Boston Bruins, Boston Breakers, New England Revolution, and most recently the Boston Red Sox.

His client list over the years reads like a "Who’s Who" of athletic success in New England and across the country including legendary names such as Nomar Garciaparra, Cam Neely, Mia Hamm, and Ray Bourque. He’s served as a Strength & Conditioning Consultant for the 2013 World Champion Boston Red Sox and coached World Champions, National Champions and Olympic Medalists in…Football, Basketball, Baseball, Soccer, Ice Hockey, Rowing, Judo, and Gymnastics.

His former assistants, students, former players, and interns are sprinkled across the collegiate and professional ranks with teams like the Miami Dolphins, San Jose Sharks, Atlanta Falcons, Buffalo Bills, Anaheim Ducks, and Boston Celtics.

http://completeyouthtraining.com/

Mike Boyle Strength and Conditioning