Lucy and Gwilym explore the profound concept of sacred time and its impact on religious and cultural traditions. They delve into how the cyclical nature of sacred time connects us to our communities, ancestors, and inner selves.

They discuss the psychological effects of repetition and ritual, emphasising the importance of community in experiencing sacred time through various cultural celebrations. Bringing in philosophical perspectives from Mircea Eliade, explaining how sacred time represents the "reactualisation" of mythical events and provides a foundation for profane time. Together, they examine the modern implications of sacred time, addressing issues of loneliness and isolation in contemporary society, and consider how faith and being in relation can foster connectedness and benefit us.