This podcast episode explains the difference between PTSS and PTSD through the host’s personal experience as a neurodivergent person, showing how trauma can accumulate and keep the nervous system stuck in survival mode. Using the “Everchanging Butterfly” concept, the host reframes healing as an ongoing cycle of growth, encouraging listeners to remove their masks, honor their limits, and see transformation as a continuous process. 🦋

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/JenniferPTTS?utm_source=linktree_profile_share⁠⁠