In today's episode, I sit down with Sonya Barlow, an award winning founder of Social Inclusion Network LMF Network, a best-selling author, a BBC presenter and diversity and inclusion advocate.

Sonya shares valuable wisdom on how to measure your achievements and well-being, offering actionable strategies for aspiring entrepreneurs and individuals looking to enhance their lives.

Discover the metrics that truly matter, from business performance indicators to self-assessment tools, and learn how to harness them effectively.

Sonya also highlights the significance of self-awareness and personal well-being as foundational metrics for success. From energy levels to burnout signals, you'll gain essential self-assessment tips that can lead to a more fulfilled life and prosperous business endeavors.

Learn more about Sonya Barlow via LinkedIn & Instagram.

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