"The Everyman" podcast is a space where a group of men openly discuss the challenges they face on a daily basis. From physical to mental health, they delve deep into the struggles and triumphs that make up the modern man's experience. By sharing their stories, the hosts aim to inspire and empower others to make positive changes in their own lives and prioritise their health and well-being. Join us on a journey towards self-improvement and discover new perspectives on what it means to be a man in today's world.

On this episode we catch up with Tim Harkness, a keen squash player in his personal life who started out as a scuba diving instructor and his career has progressed to becoming an elite expert in sports science & psychology. Tim opens up on his thoughts on mental and physical health to support the Everyman on our own personal journey.

Not to be missed!

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