Through the act of mindfulness we learn that everything is our teacher. And just by paying attention the first lesson is learned. Please join Jackie Vescio, Dr. Rev. Nancy Kennedy and Joe Hamilton to explore this and more. This is show 2 of a 12-week series sponsored by Trustbridge Hospice. Motivate ~ Empower ~ Today with Guided Embrace!

Guided Embrace is broadcast live on Wednesdays at 9:00 PM Eastern Time on W4CY (w4cy.com) brought to you by Talk 4 Media Network (http://www.talk4media.com/).