<p>In this episode, Monica talks about making lifestyle changes.  One change is she's implementing Mindful eating.  Tune in to find out what Mindful eating is all about.</p>

In this episode, Monica talks about making lifestyle changes. One change is she's implementing Mindful eating. Tune in to find out what Mindful eating is all about.

<p>In this episode, Monica talks about making lifestyle changes. &nbsp;One change is she's implementing Mindful eating. &nbsp;Tune in to find out what Mindful eating is all about.</p>

The Evolution of Beautifull

Embark on a transformative journey with Monica, a seasoned Spiritual and Mindset Life Coach, as she leads candid dialogues centered around women’s experiences and sheds light on local domestic violence incidents that have remained out of the public eye. Engaging Dialogues that empower women, crafted by women, and delve into women’s lives, tackling life’s challenges, unspoken issues, and personal well-being. Monica empowers every woman to discover hope in her circumstances, embrace her true self, and regain her strength! Step into the Daylight Experience and be Mpowered with Monica!

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The Evolution of Beautifull

The Evolution of Beautifull