In this episode I speak directly to world renowned fighter and Martial Arts coach Erik Paulson about his lifetime in Martial Arts, the development of CSW and his personal approach to training systems.

FOLLOW ERIK PAULSON: www.instagram.com/erikpaulsonERIK’S YOUTUBE CHANNEL: https://www.youtube.com/user/rburgee876ERIK’S WEBSITE: www.erikpaulson.com

TIMESTAMPS:00:00 Welcoming Erik to the podcast01:19 Erik’s Martial Arts journey08:36 Martial Arts, Stunts & Fights, Oh My!22:04 The sacrifice of Martial Arts careers24:27 Transition to Martial Arts coach36:12 How Erik developed his systems42:25 Mixing Martial Arts and weaponry55:17 Mindset and don’t hit the pad holder!01:10:12 Catch wrestling and pressure testing01:15:36 Erik’s CSW system01:22:52 The future of Martial Arts01:28:14 How to learn from Erik

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