Listen to the full podcast here: https://skmp.supercast.com/

If you have been on fitness social media at any point you have probably seen Primal Swoldier jacked as hell singing kettlebells. From the outside, it seemed like Primal AKA Eric Leija was the pillar of health and success. Eric gets super vulnerable in this episode to go behind the scenes and share his struggles with body dysmorphia, extreme dieting, and the "appearance" of health. He also shares his journey of growth and his holistic approach to fitness and life that he embodies today.

Follow Eric:

Instagram: https://www.instagram.com/primal.swoledier/

Facebook: https://www.facebook.com/primal.swoledier

YouTube: https://www.youtube.com/@EricLeija

Website: https://www.ericleija.com

Listen to the complete episodes of Sky King's Mental Playground, sign up at skmp.supercast.com

Follow Sky on X

Subscribe on YouTube

Follow Sky on Instagram

Hosted on Acast. See acast.com/privacy for more information.