Welcome back to The Executive Flow podcast! In this kickoff to our brand new mini-series, "Executive Flow Fundamentals," host Subbu Ramalingam invites you to revisit the essential building blocks of effective, aligned leadership. Broadcasting from his office in Philadelphia, Subbu shares insights gained from working with clients at different stages of their leadership journeys, from those restarting their professional paths to others making strategic pivots or aiming to finish the year strong.

In this episode, you'll discover nine core principles designed to help you master your leadership identity, optimize your resilience, build powerful routines, and harness transformative tools, from your breath to AI and coaching. Whether you're a seasoned executive, a startup founder, or a leader looking to level up, Subbu offers practical strategies for cultivating trust, communication, curiosity, and a flow-centered lifestyle that elevates performance and purpose.

Tune in and get ready to transform not just what you do, but who you are as a leader.

Timestamps:

00:00 "Becoming a Resilient Leader"

06:33 "Mastering Calendar Surrender Strategy"

08:55 "Maximize Productivity with Flow"

11:34 "Understanding Over Winning in Leadership"

16:16 "Leadership in Flow Journey"

The Executive Flow - Show Website - https://theexecutiveflow.show/

Subbu Ramalingam - Show Host - Linkedin - https://www.linkedin.com/in/subburamalingam/

FloWise Leadership - https://flowiseleadership.com/

ViVega Business Services - https://www.vivega.co/

Media Partner - TopHealth - https://tophealth.care/

Welcome to another episode of The Executive Flow! In today’s conversation, host Subbu Ramalingam sits down with MR Rangaswami — acclaimed community leader, founder, and president of Indiaspora — to explore the multifaceted journey of Indian immigrants in the United States. 

MR shares his personal story of arriving in America with just $8 in his pocket, the historical context that made such journeys possible, and how the immigrant experience has evolved over the decades. Together, Subbu and MR discuss challenges facing today’s Indian American community, the importance of assimilating beyond cultural comfort zones, and the spirit of giving back to both local and global communities. 

Whether you’re a leader in your field or looking to get more involved in your community, this episode offers thoughtful insights and actionable takeaways from one of the most influential voices in the Indian diaspora. Get ready to be inspired by real stories of impact, leadership, and building bridges across cultures.

Timestamps:

00:00 Early Indian Immigration Wave

04:46 Immigration Journeys: Diverse Paths

06:37 Immigrant Challenges in U.S. Job Market

11:27 "Enhancing U.S. Healthcare Diversity"

14:05 Prioritizing Giving: Time and Money

17:32 "Building Political Influence Together"

19:28 Global Indian Network Expansion

25:04 Global Impact and Local Leadership

26:13 Online Programs & Community Support

29:03 Abu Dhabi Forum: Mental Health Discussion

32:23 "Subbu's Heartfelt Thanks"

MR Rangaswami - LinkedIn - https://www.linkedin.com/in/mr-rangaswami-b5a08762/

Indiaspora - https://www.indiaspora.org/

The Executive Flow - Show Website - https://theexecutiveflow.show/

Subbu Ramalingam - Show Host - Linkedin - https://www.linkedin.com/in/subburamalingam/

FloWise Leadership - https://flowiseleadership.com/

ViVega Business Services - https://www.vivega.co/

Media Partner - TopHealth - https://tophealth.care/

Welcome to The Executive Flow! In this episode, host Subbu Ramalingam sits down with Suchit Bachalli, CEO of Unilog and a dynamic leader in the B2B e-commerce space. Not only is Suchit a decorated business executive — recently named PACT’s 2024 Technology CEO of the Year and a Philadelphia Business Journal 40 Under 40 honoree — but he’s also an active mentor, community leader, and advocate for youth entrepreneurship.

In a candid and engaging conversation, Subbu and Suchit trace Suchit’s unique journey. You’ll hear how Suchit navigated the challenges of stepping into a CEO role at a young age, the mindset shifts that shaped his leadership style, and the core values he uses to build resilient, high-performing teams across continents. They dive into topics like embracing failure, fostering optimism through hard times, building authentic leadership, and balancing global cultures within a growing company.

Whether you're an aspiring entrepreneur, an established leader, or just someone looking for actionable inspiration, this episode is packed with impactful stories, practical wisdom, and a dose of infectious optimism. Join us as we explore what it really takes to lead with curiosity, navigate stress, build great teams — and pay it forward to the next generation.

Timestamps:

00:00 Embracing Leadership Challenges

03:55 Leadership Reflection and Influence

08:20 "Resilience Amidst Adversity"

12:39 "Mr. Rangaswami's Immigration Journey"

13:27 Paying It Forward Through Mentorship

19:18 "Traits for Emerging Tech Success"

20:50 Entrepreneur Stress Management Insights

25:08 "Acknowledge Effort, Plan Solutions"

27:21 "Accountability and Core Values Alignment"

30:40 Unified Corporate Culture Globally

35:20 Embracing Authentic Leadership Styles

37:28 Building a Balanced Executive Team

40:17 "Indian American Success Stories"

Suchit Bachalli - LinkedIn - https://www.linkedin.com/in/suchitbachalli/

Unilog - https://unilogcorp.com/

The Executive Flow - Show Website - https://theexecutiveflow.show/

Subbu Ramalingam - Show Host - Linkedin - https://www.linkedin.com/in/subburamalingam/

FloWise Leadership - https://flowiseleadership.com/

ViVega Business Services - https://www.vivega.co/

Media Partner - TopHealth - https://tophealth.care/

Welcome to "The Executive Flow," where we dive deep into the world of leadership, and entrepreneurship. In this episode, we have a special guest, Liam Plunkett, a world-renowned cricket champion and entrepreneur, who takes us on an extraordinary journey from his early days in Middlesbrough to winning the World Cup with England in 2019. 

Now based in Philadelphia, Liam shares his experiences in both playing and coaching cricket, as well as his transition into entrepreneurship in the United States. We explore the dynamics of cricket as both a team and individual sport, and delve into Liam's insights into leadership, coaching, and the mental and physical preparation that goes into excelling at the highest levels. 

Join us to hear inspiring stories, reflections on thrilling cricket moments, and valuable lessons on building success in sports and business.

Timestamps:

00:00 "Liam Plunkett in Philadelphia"

05:51 Yorkshire Revived My Cricket Career

09:16 Cricket Speed Record Reflection

12:33 Thriving Under Pressure

15:32 Coaching Impact on Cricket Career

18:21 Focused Bowling Approach

21:37 Balancing Fitness with Performance

23:46 Unexpected Anxiety and Meditation Journey

28:49 "Post-World Cup Victory Paradox"

31:31 Cricket Coaching Platform Launch

33:14 Philadelphia Cricket Club Revival

35:47 Embrace Multi-Sport Participation

39:06 Flowise: Integrating Flow and Leadership

More About Liam Plunkett:

Liam Plunkett is a former professional cricketer turned coach, now residing in Philadelphia. Originally from England, Plunkett's cricket career took an unexpected turn when he crossed paths with his future wife, a Philadelphia native, in London sixteen years ago. Fast forward to today, and Plunkett finds himself deeply immersed in the cricket scene in the U.S, playing in the Major League in for San Francisco Unicorns and being a Director of Cricket Impact Group. The transition from playing to coaching has been a surreal journey for him, but one that he embraces with enthusiasm and a sense of amazement at how life has unfolded. His work in promoting and developing cricket in an unconventional setting highlights his passion and dedication to the sport.

Liam Plunkett's Wikipedia - https://en.wikipedia.org/wiki/Liam_Plunkett

The Executive Flow - Show Website - https://theexecutiveflow.show/

Subbu Ramalingam - Show Host - Linkedin - https://www.linkedin.com/in/subburamalingam/

FloWise Leadership - https://flowiseleadership.com/

ViVega Business Services - https://www.vivega.co/

Media Partner - TopHealth - https://tophealth.care/

Leadership isn’t just about managing people or strategy - it’s about managing your energy, focus, and flow. The Executive Flow, hosted by Subbu Ramalingam, explores how top executives achieve peak performance, sharpen their executive presence, and leverage flow optimization frameworks. 

Whether you’re a seasoned C-suite leader or an aspiring executive, this podcast equips you with the mindset, frameworks, and practical tools to thrive. Tune in to transform your leadership game and unlock your full potential.

The Executive Flow - Show Website - https://theexecutiveflow.show/

Subbu Ramalingam - Show Host - Linkedin - https://www.linkedin.com/in/subburamalingam/

FloWise Leadership - https://flowiseleadership.com/

ViVega Business Services - https://www.vivega.co/

Media Partner - TopHealth - https://tophealth.care/