High-agency professionals rarely get blocked by big, obvious failures; they lose leverage through small, persistent friction—approval pings, scattered docs, unclear owners, and AI that adds clicks instead of removing them. This episode introduces the “Executive Friction Audit”: a fast, repeatable way to surface the 5% of recurring work that creates a disproportionate drag on your time and judgment. You’ll learn a three-move model—Notice, Name, Narrow. First, Notice: track one week of micro-frictions in real time, from slow responses to confusing dashboards. Second, Name: classify each friction by type—search, handoff, decision, or setup—so you can see patterns instead of random annoyances. Third, Narrow: pick one friction cluster and design a minimum viable fix, using AI where it actually reduces steps rather than adding them. By the end, you’ll have a practical lens for continuously shaving operational drag, so your systems feel smoother every month without a giant reorg or tooling overhaul. Clarity is leverage; this is how you remove the silent sand in the gears.