UVA health research, exercise importance, ARDS, COVID, antioxidants, Denise Minger, critical thinking, competing opinions, stress testing your own, and sharing something with the world.

The Exercise Vaccine and Original Thought

Control the one thing that you can during uncertain times: you. 

The challenge is simple. Each day and each episode, input something positive, output something productive, and activate your body.

Join fitness and wellness strategist Roger Dickerman in finding ways to grow and move forward, no matter the obstacles.

Education

Self-Improvement

Control the one thing that you can during uncertain times: you. The challenge is simple. Each day and each episode, input something positive, output something productive, and activate your body. Join fitness and wellness strategist Roger Dickerman in finding ways to grow and move forward, no matter the obstacles.

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The Exercise Vaccine and Original Thought

The Exercise Vaccine and Original Thought