Are you running on empty while everyone thinks you’ve got it all together? This episode of Breathe & Believe is your sacred permission slip to pause. Whether you're juggling business calls and caregiving or smiling through inner chaos, we’re diving into the life-changing power of REST.

✨ Why prophets like Elijah had to pause
✨ The truth about caregiving, calling, and burnout
✨ Breathing God’s truth into overwhelm
✨ Permission to be human and holy

This isn’t your average meditation—it’s spiritual CPR.
Scripture: Matthew 11:28 — “Come to me... and I will give you rest.”

🎯 For: Caregivers, moms, entrepreneurs, and women who feel pulled in every direction.

Pause is power. You are loved, chosen, and enough—before you prove another thing.
#BreatheAndBelieve #RestIsHoly #ChristianPodcast #FaithOverFear