The Office on Avenue M

The Expat Files: Panama (With Charlotte Van Horn)


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As we roll into a new year with political noise rising and burnout levels hitting new highs, more people are asking the same questions out loud: What if I just… moved?Is it time to get the hell out?

This week on The Office on Avenue M, we sit down with Charlotte Van Horn, relocation specialist, cultural connector, and founder of Black Expats In Panama to break down the real deal behind the Great Blaxit.

Charlotte gets into everything: the first steps to moving abroad, who you actually need to hire, taxes and healthcare in Panama, what it takes to make money as a U.S. citizen overseas, and why cultural respect is non-negotiable. She also gets honest about her own journey from New Jersey to Panama, including what surprised her the most.

If you’ve been side-eyeing the news, feeling the political pressure cooker, craving community, or just wondering if life might be softer somewhere else. this one’s your sign. People aren’t just talking about leaving. They’re doing it. And Charlotte is here to tell you exactly how.


Host: Macy Harrell https://www.instagram.com/meetmacy


Guest: Charlotte Van Horn https://www.instagram.com/blackexpatsinpanama_tm/


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The Office on Avenue MBy Macy Harrell