Today's episode is a bit more of a self-reflection spoken into a mic, rather than the normal Thursday show.

In last week's episode with Greg Walsh, he used the term Expert Generalist, and the moment he said it I had a bit of an epiphany.

I realized that that philosophy has been my approach to much of life, but just did have a word for it!

So today I'm breaking down what that term has meant to me and how you can apply it to training and life.

Enjoy!

 

Follow along on IG:

www.instagram.com/coachrosshillier 

Learn more about your ad choices. Visit megaphone.fm/adchoices