The F-shame mentality is about more than addiction. Today, we’re joined by wellness entrepreneur and CEO of Savage Chocolate Alexa Silvaggio to talk about her personal experience with eating disorders, shame, and the ownership of one’s own experience. Alexa's links: <a href="http://alexasilvaggio.com">alexasilvaggio.com </a> <a href= "instagram.com/savage.practices">@savage.practices</a> on Instagram

The F-shame mentality is about more than addiction. Today, we’re joined by wellness entrepreneur and CEO of Savage Chocolate Alexa Silvaggio to talk about her personal experience with eating disorders, shame, and the ownership of one’s own experience. Alexa's links: alexasilvaggio.com @savage.practices on Instagram

The F-shame mentality is about more than addiction. Today, we’re joined by wellness entrepreneur and CEO of Savage Chocolate Alexa Silvaggio to talk about her personal experience with eating disorders, shame, and the ownership of one’s own experience. Alexa's links: <a href="http://alexasilvaggio.com" rel="noopener noreferrer">alexasilvaggio.com&nbsp;</a> <a href="instagram.com/savage.practices" rel="noopener noreferrer">@savage.practices</a> on Instagram &nbsp; &nbsp; &nbsp;

The F-Shame Mentality: Going Beyond Addiction | Recovery

IGNTD is a podcast channel focused on relationships and addiction, produced by Dr. Adi Jaffe and Sophie Jaffe. New episodes every Monday, Wednesday, and Friday. 

Following the principles of radical transparency and F-Shame, IGNTD offers an honest exploration of life in the areas of relationships, mental health, and success. 

Dr. Adi and Sophie Jaffe go deep, exploring topics that others usually shy away from. From intimacy and sex, to cheating and trust, all the way to death, drugs, spirituality, work, nutrition, the brain and success... they're talking about it all!

If you've been looking for a place that merges science, spirituality and storytelling, then you'll love going deep with us on the IGNTD channel.

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Mental Health

IGNTD is a podcast channel focused on relationships and addiction, produced by Dr. Adi Jaffe and Sophie Jaffe. New episodes every Monday, Wednesday, and Friday. Following the principles of radical transparency and F-Shame, IGNTD offers an honest exploration of life in the areas of relationships, mental health, and success. Dr. Adi and Sophie Jaffe go deep, exploring topics that others usually shy away from. From intimacy and sex, to cheating and trust, all the way to death, drugs, spirituality, work, nutrition, the brain and success... they're talking about it all! If you've been looking for a place that merges science, spirituality and storytelling, then you'll love going deep with us on the IGNTD channel.

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The F-Shame Mentality: Going Beyond Addiction | Recovery

The F-Shame Mentality: Going Beyond Addiction | Recovery