This episode is all about the F word.  No, not *that* F word.  The word fat.  I discuss my history with being fat and how I've come to terms with using the word in a non-negative way. If you have ever considered yourself fat, felt fat, or know someone that is fat, then this episode is for you.

This episode is all about the F word. No, not *that* F word. The word fat. I discuss my history with being fat and how I've come to terms with using the word in a non-negative way. If you have ever considered yourself fat, felt fat, or know someone that is fat, then this episode is for you.

This episode is all about the F word.&nbsp; No, not *that* F word.&nbsp; The word fat.&nbsp; I discuss my history with being fat and how I've come to terms with using the word in a non-negative way. If you have ever considered yourself fat, felt fat, or know someone that is fat, then this episode is for you.&nbsp; &nbsp; &nbsp;

06. The "F" Word

Welcome to Keeping Up with Kelsey! This is a show where we will talk about running, fitness, health, finding balance, and keeping up with all that life has to offer.  Nothing excites me more than talking about running and fitness with others. On this show we will have special guests who will share their experiences and discuss a variety of topics while inspiring us and making us laugh. Come along as we laugh, cry, think, and become our best and strongest selves together!

Health & Fitness

Welcome to Keeping Up with Kelsey! This is a show where we will talk about running, fitness, health, finding balance, and keeping up with all that life has to offer. Nothing excites me more than talking about running and fitness with others. On this show we will have special guests who will share their experiences and discuss a variety of topics while inspiring us and making us laugh. Come along as we laugh, cry, think, and become our best and strongest selves together!

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06. The "F" Word

06. The "F" Word