This is not the F word that you may be thinking, but just as charged.  What I have found is that if you want a more joyful, whole life, this has to be a piece of it.  Take a listen and see what it is all about!

This is not the F word that you may be thinking, but just as charged. What I have found is that if you want a more joyful, whole life, this has to be a piece of it. Take a listen and see what it is all about!

This is not the F word that you may be thinking, but just as charged.&nbsp; What I have found is that if you want a more joyful, whole life, this has to be a piece of it.&nbsp; Take a listen and see what it is all about!

The F Word (It's not the one you might think)

Feeling burned out? As a Cardiothoracic Physician Assistant and mom of two, I found myself struggling to keep up with the demands of the job, home, and my own expectations of life.  Burnout was affecting my work, relationships, and health.  I knew I had to change, but how?  I felt like I didn't have time to breathe let alone add anything else to my day. I get it.  Here is how I integrated wellbeing into my busy day to create the life I want.

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Feeling burned out? As a Cardiothoracic Physician Assistant and mom of two, I found myself struggling to keep up with the demands of the job, home, and my own expectations of life. Burnout was affecting my work, relationships, and health. I knew I had to change, but how? I felt like I didn't have time to breathe let alone add anything else to my day. I get it. Here is how I integrated wellbeing into my busy day to create the life I want.

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The F Word (It's not the one you might think)

The F Word (It's not the one you might think)