'Tis the season to avoid political arguments with distant relatives and come up with another reason why you haven't had another baby!

This week, Keri leads us through a conversation about dealing with family and anxiety during the holidays. 

At some point, Kelly goes on a tangent about how the brain works. 

If you want more information, read over the articles below:

Stress, Anxiety, and the Holidays

Holiday Stress: Dealing with Family Drama and Dysfunction

Surviving the family holiday