With everything going on in the world today I can tell you right now that my heart is heavy.

Your heart should be heavy too. We lost 13 military men and women in Afghanistan for what?

13 men and women and most all of them under the age of 25 who haven't even began their life.

Sacrifice? Again I say for what? Matrix Breakers my heart is heavy this day and it has since the tragic 13.

Welcome to Manic Monday,.. For tonight we will pay tribute and honor those lives lost.