We all know limiting beliefs have no place in your life and can prevent you from achieving greatness. But where do they usually come from? And more importantly, how do you get rid of them? 

This week's Ikala Podcast episode, Joewel Pascual will talk about the myths we tell ourselves and the false beliefs we believe to, and how they're affecting us today.

He will touch on such topics about:

• You are too old to do anything
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• Arthritis runs into the family
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• Weight gain increases knee pain and back pain   
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Website: www.ikalastrong.com

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