Jenny Accettura is a registered dietician and the founder of Center Stage Nutrition. With a 17-year history in dance that included ballet, contemporary and Scottish dancing, she understands the unique challenges that dancers face in fueling for performance with unrealistic body image expectations. Her passion is helping aspiring professional and retired dancers fuel optimal performance and build a healthy relationship with food through one on one counseling and nutritional workshop.

In this episode, Jenny shares what it really takes to lean into your responsibility to fuel your body the right way. She addresses the importance of proper decision-making when it comes to a dancer’s nutrition, debunking what we’re taught by teachers and the beliefs that we have as dancers.

Resources

Center Stage Nutrition Website: https://centrestagenutrition.com/
Center Stage Nutrition Facebook: https://www.facebook.com/centrestagenutrition
Center Stage Nutrition Instagram: https://www.instagram.com/centrestagenutrition/

Thank you for listening,

So much ♥,

Susanne & Gina

Pointe To Rise links below: