This weeks episode focuses on how much time a grass roots volunteer gives up, for free, and the effect that can have on others, especially the wifes/girlfriends and other children.

I also look at it from a parents point of view and just how much of a commitment signing your child up to a grassroots football team is, and the strain it has on time and finaces.

Plus a special apperance from Craig David!

And my boys, we look at how both Caleb and Austin got on in thier respective games, did my U8's sign off with a win in the last league fixture of the season? Find out on the Coach Dad Podcast