In this episode, Jeff sits down with the remarkable Darian for an enlightening conversation that takes us on a journey through familial bonds, childhood trauma, and the intriguing mysteries of small-town life. Join us as we dive into topics ranging from mental health, self-talk, and ADHD to hot gossip, drunken brawls, and the allure of confrontation.

Episode Highlights:

• Family Ties: Jeff and Darian open up about their own familial connections and how they've shaped their lives, leading to a candid exploration of recovery from childhood trauma.
• Small-Town Chronicles: Get ready for some juicy gossip from the heart of small-town living as our hosts reminisce about the scandals and stories of yesteryears.
• The Art of Confrontation: Why do men like to fight? This age-old question sparks a fascinating discussion about the psychology of conflict and its consequences.
• Sorority Life: Darian shares her unique experiences of living in a sorority with 50 women, shedding light on the camaraderie, challenges, and enduring bonds formed in these close-knit communities.
• Procrastinate with Purpose: Discover the secrets to productive procrastination and how it can actually benefit your creative process.
• Inner Critics and Imposter Syndrome.
• Mental Health Matters: From mental health counseling to therapy and self-help, we explore the various avenues for personal growth and healing.
• Unraveling Conspiracies: The conversation takes a twist as they discuss conspiracies, cover-ups, and corruption, sparking thoughts on the hidden truths that lurk in the shadows.
• Hood-to-Coast Adventures: Darian's incredible journey running Hood-to-Coast, a 200-mile relay race, in scorching heat, reveals the highs, lows, and unexpected bathroom emergencies of long-distance running.
• From Runners to Football Players.
• Nightlife in Ocean Park.
• Mentors and Lifelong Learning.

Join Jeff and Darian as they navigate the twists and turns of this captivating conversation, offering insights, laughter, and the trademark camaraderie that defines Ramble by the River.

Ramble by the River Links:

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• Episode catalogue
• Business: [email protected]

Music Credits:

• My God, Jeff Nesbitt. (beat: Cruel, EZMUZIC)
• Earlybird, HATAMITSUNAMI.
• Just the Banjo, Pearce Roswell.
• Poppy Field, Sayuri Hayashi. 
• Trade and Fortune, Mary Riddle.
• I Don’t Smoke, Mythical Score Society.
• Luv, Bomull. 
• Still Fly, Revel Day.