<a target="_blank" href="https://www.buzzsprout.com/1934161/fan_mail/new">Send us Fan Mail</a>On this weeks podcast Liliana and Randy talk to Sandy and Natalia about beginning their running journey. Sandy is Liliana's Aunt and Randy's Sister-in-law. Also, Natalia's Mom. We talk to them about their goals for 2025. We hope you enjoy this weeks podcast as these ladies are an inspiration to us all.

Send us Fan Mail On this weeks podcast Liliana and Randy talk to Sandy and Natalia about beginning their running journey. Sandy is Liliana's Aunt and Randy's Sister-in-law. Also, Natalia's Mom. We talk to them about their goals for 2025. We hope you enjoy this weeks podcast as these ladies are an inspiration to us all.

<a href="https://www.buzzsprout.com/1934161/fan_mail/new" rel="noopener noreferrer">Send us Fan Mail</a>On this weeks podcast Liliana and Randy talk to Sandy and Natalia about beginning their running journey. Sandy is Liliana's Aunt and Randy's Sister-in-law. Also, Natalia's Mom. We talk to them about their goals for 2025. We hope you enjoy this weeks podcast as these ladies are an inspiration to us all.&nbsp;

The Family That Runs Together

That First Mile Podcast is all about beginnings—the moments, choices, and small steps that set the path for transformation. Hosted by Randy Grant, this show dives into the journeys of everyday runners, fitness enthusiasts, and mental health advocates to uncover what it really takes to start, persist, and grow—whether it’s your first mile, your first habit, or your first big life change. Expect candid conversations, practical tips, and inspiration to help you take that crucial “First Mile” in any part of your life. Start where you are. Take the first step. Welcome to That First Mile.

Health & Fitness

That First Mile Podcast is all about beginnings—the moments, choices, and small steps that set the path for transformation. Hosted by Randy Grant, this show dives into the journeys of everyday runners, fitness enthusiasts, and mental health advocates to uncover what it really takes to start, persist, and grow—whether it’s your first mile, your first habit, or your first big life change. Expect candid conversations, practical tips, and inspiration to help you take that crucial “First Mile” in any part of your life. Start where you are. Take the first step. Welcome to That First Mile.

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The Family That Runs Together

The Family That Runs Together