Its year end reflection season and we speak on a very sensitive subject as two plus size women. Body Acceptance.

As the Kwam ladies, Nqo and Lindi's journeys are intertwined and our coping varies but we commit to ourselves selflessly.

How do you commit to yourself with the pressures of being in shape? What do you do to aid in your body acceptance process? Do you follow women on social media who look like you?

Do you correct anyone who comments on your weight gain? Do you check those that need to be checked!What is your relationship with food?

Our conversation is hearty, healthy and honest. If we are not honest about our journeys, then what is the point?

Enjoy

Love Kwam