Episode 1 - “The Farmer and the Cow”
The beginning of personal growth and change for the better begins with recognizing denial,(cow) entering into compliance, surrendering and finally embracing guidance, (farmer) and finding our highest selves in charge.   
About Embodied Recovery

Episode 1 - “The Farmer and the Cow” The beginning of personal growth and change for the better begins with recognizing denial,(cow) entering into compliance, surrendering and finally embracing guidance, (farmer) and finding our highest selves in charge. About Embodied Recovery

Episode 1 - “The Farmer and the Cow”
The beginning of personal growth and change for the better begins with recognizing denial,(cow) entering into compliance, surrendering and finally embracing guidance, (farmer) and finding our highest selves in charge.&nbsp;  
About Embodied Recovery

The Farmer and the Cow (denial to surrender)

Embodied Recovery, located in Silicon Valley, offers a powerful and holistic teaching series for mental health and addiction recovery. Our integrative, body-based approach combines mindfulness, nervous system regulation, and trauma-informed care to support deep healing.
Join us on the path of transforming suffering into Empowered Living—through practices that restore connection, build resilience, and awaken lasting change.

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Mental Health

Embodied Recovery, located in Silicon Valley, offers a powerful and holistic teaching series for mental health and addiction recovery. Our integrative, body-based approach combines mindfulness, nervous system regulation, and trauma-informed care to support deep healing. Join us on the path of transforming suffering into Empowered Living—through practices that restore connection, build resilience, and awaken lasting change.

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The Farmer and the Cow (denial to surrender)

The Farmer and the Cow (denial to surrender)