🎙️ Discomfort isn’t a warning sign—it’s a growth signal. In this episode, Tyler explains why elite athletes don’t avoid hard moments, they intentionally build them into their routine. Tough conditioning, early mornings, extra reps, and difficult conversations train more than the body—they strengthen the mind. When discomfort becomes familiar, pressure loses its power and confidence rises. Growth accelerates the moment you stop running from what’s hard.

Takeaway: The fastest way to grow is to stop avoiding discomfort and start choosing it.

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