The Fasting Mimicking Diet was conceived by the “Guru of Longevity,” Dr. Valter Longo. He is internationally recognized as a leader in the field of aging studies and related diseases. He’s come up with a program that “mimics” fasting without causing undue hardship.

The Fasting Mimicking Diet From Eat Like An Italian

I'm a former American expat in Rome, talking about the beautiful, messy, delicious, chaotic life in the Caput Mundi. I explore many areas of Italian culture and point out the things that a foreigner in Italy might find peculiar. Often, however, I discover that... what I first considered peculiar, usually made sense after some time.

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The Fasting Mimicking Diet From Eat Like An Italian

The Fasting Mimicking Diet From Eat Like An Italian