<p>This episode is also available as a blog post: https://gracefullyanchored.wordpress.com/2020/11/29/the-fat-loss-hierarchy/</p>

This episode is also available as a blog post: https://gracefullyanchored.wordpress.com/2020/11/29/the-fat-loss-hierarchy/

The Fat Loss Hierarchy

Marcia speaks candidly and openly on the subject of everything fitness, health, mental health and habit formation. She simplifies that most complex sides that have grappled our minds in regards to health industry. Oh, and she throws in some cool new music weekly to keep you entertained whether you are driving to work, need an uplifting moment, or to just jiggy with it.


Social Media links: 
Blog- FREEDOM IN FITNESS 
Instagram- MarciaTarisai (@trainwithmarcie)
Email- freedominfitness1@outlook.com
Podcast links: https://anchor.fm/s/5f0b5edc/podcast/rss
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Education

Self-Improvement

Marcia speaks candidly and openly on the subject of everything fitness, health, mental health and habit formation. She simplifies that most complex sides that have grappled our minds in regards to health industry. Oh, and she throws in some cool new music weekly to keep you entertained whether you are driving to work, need an uplifting moment, or to just jiggy with it. Social Media links: Blog- FREEDOM IN FITNESS Instagram- MarciaTarisai (@trainwithmarcie) Email- freedominfitness1@outlook.com Podcast links: https://anchor.fm/s/5f0b5edc/podcast/rss ----

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The Fat Loss Hierarchy

The Fat Loss Hierarchy