Its already difficult enough to be a man.. But somehow us fellas have found a way to make it even more difficult by hiding our feelings and emotions, not verbalizing our wants or needs and most importantly... by not reaching out for help. This episode was created to let you know this is a safe space to share experiences and practice better habits moving forward. This is the story about my why and vision for the listeners of this episode. You will get background information on my story and what inspired me to do this podcast. Once you listen, I've love to have and hear your feedback. I hope you enjoy!!

I can be found on IG: @ess_dot_jones