The F*ck Yes movement is for ambitious driven women who are ready to stop holding themselves back and create a F*ck Yes body and a F*ck Yes life.

F*ck Yes is a mindset, it's a filter, a way of being. It's about being intentional with who you are, what you want, what you do and who you want to spend time.

It's about choosing more of what feels good, what lights you up, brings you joy or fulfilment.

It's about stripping back all the conditioning, the expectations, the rules and the obligations so that you can do your life your way.

It's hosted by me, Carli-Louan, a life coach, hypnotherapist and nutritional therapist. I also practice NLP, EFT and Reiki.

This podcast will take you beyond the superficial diets, surface level solutions and empty self-help mantras.

Here we'll be breaking down barriers of perfectionism, overthinking and self-sabotage to give you real actionable tools to elevate your life.

We'll be talking mindset shifts, relationships, body transformation, radical self-love, and how to supercharge your confidence and self-worth.

It's time to stop chasing skinny and start stepping into the sexy, magnetic, powerful woman that you were born to be. One who wakes up every day saying f*ck yes to herself, her body, and her life.

If you're tired of settling, tired of waiting for the right time, and ready to start living your best life now, then this podcast is your weekly dose of sexy as f*ck empowerment.