Fear/anxiety expert Kristen Ulmer started college at 15 and was the best female big mountain extreme skier in the world for 12 years. So what can jumping off a cliff on skis teach you about your relationship with fear? You're about to find out in one of our favorite episodes from Season One.

Guest: Kristen Ulmer

For more info on her work, and a free fear assessment, go to kristenulmer.com

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Music: Waterfalls by Samsara, Please Listen Carefully by Jahzzar, Voiceless by Stage Engine, Everything by Max Sergeev, Air by Ilya Truhanov, Maipen Lei by Beltone. All music, aside from Jahzzar, is from Icons8.com