*Amanda is now accepting new client applications for 5, 8, and 12 month containers!*

• Apply for coaching: https://www.surveymonkey.com/r/BMH7GZC
• Learn more about working with Amanda as a coach: www.amandahugginscoaching.com/coaching

Winston Churchill said it best: "There's nothing to fear but fear itself"... And BOY OH BOY, do we love to stay in avoidance of addressing what we fear most. In this powerful episode, Amanda breaks down the 7 steps to take in order to break through the avoidance of addressing fear, anxiety, and limiting beliefs.

STUDY: What 2 fears are we born with? https://www.cnn.com/2015/10/29/health/science-of-fear

Connect with your host Amanda

• Podcast Instagram: @anxietytalkspodcast 
• Amanda's Instagram and Tiktok: @itsamandahuggins  
• Website: https://www.amandahugginscoaching.com/

Work with me: www.amandahugginscoaching.com/services

Email me: [email protected]
Instagram: @itsamandahuggins and @anxietytalkspodcast
Tiktok: @itsamandahuggins