This week on The Feckin' Check-In we return to the classic format of two hosts and no guests! We reflect on the Noah's Arc series with each host discussing personal highlights and observations. We then move onto the topic of shorts, and Traynor's personal reasons for not wearing them. The song of the week is "Between the Bars" by Elliott Smith, which leads us onto the topic of drinking culture, where we have a deep discussion about drinking and our different outlooks on it. We finish up this episode with a lengthy chat about the concept of procrastination. This is 90 minutes old school Feckin' Check-In and was an absolute pleasure to record!