Today's episode we interview Dr Jenn Rapkin, a naturopathic physician, bodyworker, former dancer, and Frequent Feeler with more than 25 years of experience in mind-body and body-centered therapies. Her new book The Feeling Muscle chronicles her personal and professional transformation from physician to a shepherd of “feelings.” In her clinical practice, her bodywork table is a place to hold space for, validate, and give voice to her patients’ inner felt emotion.

We discuss what it looks like to get uncomfortable, how distractions are keeping us from connecting to our body, techniques on how to reconnect and so much more.

Find more on Dr. Jenn Rapkin:

https://drjennrapkin.com/

The Feeling Muscle by Dr. Jenn Rapkin

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