Connect with Niki Walters

the feels are real


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If you are here, You know those feels. It just keeps coming at me that the SECRET that they didn’t teach us in school is all about the nervous system. We are over-effing-stimulated.
In this episode we cover:
-the stress response
-bodymind
-emotions don't have words
-3 tips for feeling it
...more
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Connect with Niki WaltersBy Niki Walters