The Feels Podcast ~ Live Your Feels

Welcome to The Stack Series! ✨

The Stack Series features new books and emerging authors sharing their stories, inspirations, and journeys with us. In this special episode, we celebrate the launch of a new book into the world written by author Dr. Paulette Meikle shares her inspiring journey of creating a poetic and artistic reflection of her life, nature, and social justice. Discover how her book emerged from deep introspection and cultural roots, offering insights into authenticity, vulnerability, and the power of art.

Check out more about the book, read a sample here.

🎧 Stay tuned for stories that inspire, uplift, and spark your abundant life!

The Stack Series is produced by swartkat.co - captured via riverside.fm & shared via rss.com.

Welcome to The Stack Series! ✨

The Stack Series features new books and emerging authors sharing their stories, inspirations, and journeys with us. In this special episode, we celebrate the launch of a new book into the world written by author Don Vallee who shares his unexpected journey from IT professional to published author, discussing the inspiration behind his novel 'Flying into Darkness,' the writing process, and tips for aspiring authors.

Check out more about the book here.

🎧 Stay tuned for stories that inspire, uplift, and spark your abundant life!

The Stack Series is produced by swartkat.co - captured via riverside.fm & shared via rss.com.

Welcome to The Stack Series! ✨

The Stack Series features new books and emerging authors sharing their stories, inspirations, and journeys with us. In this special episode, we celebrate the launch of a new book into the world written by author Roberts Essex shares his inspiring journey of writing his debut memoir 'Chance Beginnings,' exploring faith, resilience, and the power of storytelling. Discover his creative process, the importance of faith in his life, and advice for aspiring authors.

Check out more about Roberts’ and his book here.

🎧 Stay tuned for stories that inspire, uplift, and spark your abundant life!

The Stack Series is produced by swartkat.co - captured via riverside.fm & shared via rss.com.

Welcome to The Stack Series! ✨

The Stack Series features new books and emerging authors sharing their stories, inspirations, and journeys with us. In this special episode, we celebrate the launch of a new book into the world written by author Cristopher Mann discussing his writing journey, character development, and the inspiration behind his series of books, including 'A Bolder View.' Discover insights into the creative process, historical research, and how storytelling can transport readers across different times and places.

Check out more about Cristopher and his book here.

🎧 Stay tuned for stories that inspire, uplift, and spark your abundant life!

The Stack Series is produced by swartkat.co - captured via riverside.fm & shared via rss.com.

Welcome to The Stack Series! ✨

The Stack Series features new books and emerging authors sharing their stories, inspirations, and journeys with us. In this special episode, we celebrate the launch of a new book into the world written by author Lauree Brown who shares her journey of writing historical fiction inspired by the biblical Samaritan Woman in order to explore themes of resilience, faith, and self-acceptance and inspired by her personal experiences. She has beautifully crafted a book that brings deep research to life offering context, healing and empowerment.

Check out more about Lauree and her book here.

🎧 Stay tuned for stories that inspire, uplift, and spark your abundant life!

The Stack Series is produced by swartkat.co - captured via riverside.fm & shared via rss.com.

It’s a wrap! Join your host, Nicole Karmine, as she reflects on the journey of what has been a heart-opening season 3 of The Feels Podcast! From the usual Your Happy Hour Series to including 8 bonus episodes from the new author and book features on The Stack Series episodes, we explored the themes of purpose, healing, joy, and embracing the full spectrum of human emotions.

From December 2025 we have had: 28 guests and listeners from 67 countries and 276 cities. Shout out to our most listened to episode - Repurposed & Resound with Egle Pernare.

A quick recap of the Season 3’s themes below:

• December 2025: Repurposing purpose
• January 2026: Relieving achieving
• February 2026: How to Honest it up
• March 2026: Our Human Hardware
• April 2026: Follow your joy
• May 2026: May I Motivate
• June 2026: The surprise of self-care
• July 2026: Your Feels Life

Stay tuned for Season 4 starting December 2026! The continued Stack Series episodes AND! the new Feels Sessions….kick-starting a special Feels member-only series called “The Way We...“

The Feels is all about having those honest conversations, the power of community for personal growth and taking those actionable steps towards being our authentic selves.

Thank you for sharing this season with us! Keep it raw and real out there x

YHH is produced by swartkat.co - captured via riverside.fm & shared via rss.com.

Welcome to The Stack Series! ✨

The Stack Series features new books and emerging authors sharing their stories, inspirations, and journeys with us. In this special episode, we celebrate the launch of a new book - A Glimpse of Iran' - into the world written by author Mazdak Z who shares his inspiring journey from Iran to Europe and how he offers an authentic look into Iranian culture, history, and personal stories reminding us of the importance of understanding cultural nuances, and the personal transformation that comes with sharing one's truth.

Check out Mazdak Z’s book here.

🎧 Stay tuned for stories that inspire, uplift, and spark your abundant life!

The Stack Series is produced by swartkat.co - captured via riverside.fm & shared via rss.com.

In this very special episode, we chat with Randolf Jorberg - a serial community-driven founder who has walked an extraordinary journey from Germany to Cape Town and now pioneering purposeful ADHD community, acts a spokesperson for justice and is living life as a beacon of light around the world - wearing 💛YELLOW💛!

He shares with us how he has navigated starting the iconic Beerhouse institution that lit up social streets in various cities in South Africa and what led to the eventual closure of this business - including a journey in fighting crime and ultimately leading to immense personal transformation and embracing a life of colour, happiness, resilience, and purpose through it all.

This episode is dedicated to ~ The Bridge House for Children.

A family orphanage based in Cape Town and the first child that was welcomed here - the daughter of Joe who was sadly murdered just outside of Beerhouse in Cape Town as part of an extortionist threat. Laëtitia Galvaire, founder of The Bridge has dedicated her love, time, finances and home to creating a safe space for kids to be nurtured, giving them the love they deserve to grow into healthy-hearted adults.

Support The Campaign!

We are excited to be celebrating the latest campaign raising funds in honour of Joe’s legacy and in support of The Bridge in order to keep fostering the beautiful work and community around these kids.

• You can support: here!
• Read Randolf’s Blog Post about the campaign here!
• And learn more about The Bridge here.

The Backstory:

More news on Joe’s murder which was covered in South African media below:

• The extortion story on Carte Blanche (South Africa’s investigative news channel)
• Cape Town’s Beerhouse to close doors after fending off extortion underworld for 11 years
• Mark Lifman murdered — the life and alleged crimes of the controversial Cape businessman

The Feels is all about having those honest conversations, the power of community for personal growth and taking those actionable steps towards being our authentic selves.

Thanks for tuning in! Keep it raw and real out there x

YHH is produced by swartkat.co - captured via riverside.fm & shared via rss.com.

Welcome to The Stack Series! ✨

The Stack Series features new books and emerging authors sharing their stories, inspirations, and journeys with us. In this special episode, we celebrate the launch of a new book into the world - Cultures Colliding Vol 1 (Memoir of a Refugee) written by published author Kao Saeteurn whose story takes readers deep into the streets of Sacramento in the 1990s, exploring refugee survival, street life, and the collision of cultures and emphasizes that storytelling is a powerful act of healing, cultural preservation, and legacy, while reminding us all to share our truths - with raw honesty and tenderly amidst the chaos of the world.

Check out Kao’s books here -

1. Thon's Revenge: Empires Fall: https://a.co/d/092jj631
2. Tales of Two Best Friends: https://a.co/d/03vmsA6m
3. Cultures Colliding Vol 1 - (Memoir of a Refugee): https://amzn.eu/d/0dCzG4u1

🎧 Stay tuned for stories that inspire, uplift, and spark your abundant life!

The Stack Series is produced by swartkat.co - captured via riverside.fm & shared via rss.com.

In this episode, we chat with John Stuart Reid - a man on a mission to educate and inspire the world in the fields of Sonic Science and Frequency Medicine.

John shares with us his groundbreaking discoveries on sound healing, cymatics, and the profound impact that music has on health and well-being. We delved into ancient Egyptian acoustics, the Goldilocks principle, practical ways to harness specific sound frequencies for healing, the importance of using high quality headphones; as well as new discoveries he has made in audio-heterodyne healing, rejuvenating old blood cells alongside Professor Sungchul Ji and harnessing the impact of beauty by making sound visible.

Full video episode on Youtube here.

You can learn more at cymascope.com and check out:

• Music of Anders Holte & Cacina Meadu made visible via the Cymascope
• High quality headphones recommended by John: https://global.beyerdynamic.com/
• The book: Music & Musicians in Ancient Egypt - Lisa Manniche
• DNA signatures created by John and his team at soundmadevisible.com
• The CymaScope app which makes sound frequencies visible and contains free articles on Frequency Medicine. Available on Apple and Android and costs around $12.

The Feels is all about having those honest conversations, the power of community for personal growth and taking those actionable steps towards being our authentic selves.

Thanks for tuning in! Keep it raw and real out there x

YHH is produced by swartkat.co - captured via riverside.fm & shared via rss.com.