Cycles with Sarah

The Feminine Cycle & Inner Spring with Dana Drahos

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In this episode, I am speaking with Dana Drahos. Dana is a female health educator, ceremonialist, and founder of the Cyclical Sisterhood, an online community that supports women in transitioning off of birth control and reclaiming the wisdom of their cyclical bodies. 


Our conversation focuses on the season of “inner spring” in our female bodies. We explore:

  • The crystal and card I chose before our conversation began. Spoiler: it’s Red Jasper & The Thorn (from Rebecca Campbell’s The Rose Oracle deck)
  • An overview of the 4 phases of the female cycle and the energetics of each
  • A deep dive into the follicular phase or “inner spring” 
  • The super power of the inner spring season
  • Suggestions for how to serve yourself in the follicular phase
  • How the maiden archetype aligns with the inner spring season
  • The importance of boundaries and taking accountability for communicating your needs


    • Helpful links:

    • Follow Cycles with Sarah on Instagram: ⁠https://www.instagram.com/cycleswithsarah/⁠
    • Connect with Dana on Instagram: ⁠https://www.instagram.com/womb.ology/⁠
    • Join the 13 Clan Mother’s Book Club: ⁠https://cycleswithsarah.com/book-club⁠ 
    • Get on the Cyclic Sisterhood Waitlist: ⁠https://subscribepage.io/cyclicalsisterhood ⁠ 


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      Cycles with SarahBy Sarah Garcia