What if the girl labeled “jealous” wasn’t insecure… but traumatized?

What if the woman who seems "too sensitive" is actually just learning how to feel safe again in a world that shattered her?

This powerful final part of The Sacred Reclamation Series: The Betrayal Edition here on The Femme Cast is for every woman who has ever had the rug ripped out from under her — who gave her heart to someone she trusted completely, only to be blindsided by deception that fractured not just the relationship… but her very sense of reality.

When betrayal trauma hits, it doesn’t just make you question the people around you. It makes you question yourself. You start to wonder if your intuition can be trusted, if your emotions are valid, and if you’ll ever feel safe loving someone again.

In this deeply raw and healing conversation, I share what rebuilding trust actually looked like for me after betrayal:

🎤 How emotional flashbacks hijacked my nervous system and made normal moments feel dangerous

🎤 Why I took a 7-year relationship hiatus — and how I knew I was ready to try again

🎤 The red flags I ignored, the lessons I learned, and the ways I began to trust myself again

🎤 What it really means to distinguish between a trauma trigger and genuine intuition

🎤 Why you’re not crazy, and how to find your grounding again after chaos

We’re talking about nervous system healing, emotional safety, and the long road back to self-trust. This episode isn’t a five-step checklist or some fluffy “just let go” advice. It’s a reckoning. A remembering. A reclamation.

Because the truth is — love never comes with guarantees. But you can make it feel safer by knowing you have your own back. That you know what red flags look like now. That you won’t abandon yourself next time.

Because not all of us have Chris Martin at a Coldplay concert publicly validating what we already knew deep down.

We’re diving into what it really takes to rebuild trust after being cheated on and manipulated — and how to feel safe loving again after the person you trusted most shattered everything.

This is your invitation to stop gaslighting your own body, honor your lived experiences, and return to the version of you who knows exactly what she deserves.

🎧 Tune in now to hear the truth behind the healing. 

Ready to stop abandoning yourself for love? To finally rise from the wreckage of betrayal and become the woman you were born to be?

The Sacred Reclamation Series: Betrayal Edition starts July 21st right here on The Femme Cast.

5 soul-stirring podcast episodes + a FREE live healing + activation on July 29th @ 8PM EST

This is your sign.
This is your turning point.

Claim your seat now at the FREE live healing + activation now.
https://thefemmecast.kit.com/masterclass

What if the version of you who was betrayed wasn’t broken — but being rebuilt?

In Day 4 of The Betrayal Series, we're confronting the haunting question so many women ask after betrayal…

“Who am I without him?”

And deeper still…

“Can I ever get back to the confident, radiant woman I used to be when I met him?”

But what if the goal isn’t to go back?

What if she — the woman you were before the heartbreak — attracted that very relationship for a reason?

In this raw and radically honest episode of The Femme Cast, I pull back the curtain on my own experience of losing myself in a relationship, abandoning my dreams, silencing my intuition, and performing just to keep love — only to realize that the true betrayal wasn’t just his... it was my own.

We’ll dive deep into:

🎤 Why trying to "go back" to the woman you were is an injustice to who you're becoming

🎤 The subtle ways we betray ourselves long before anyone else does

🎤 How to use heartbreak as a portal to your next-level identity

🎤 What it means to reclaim your passions, your power, and your real self

🎤 How to stop performing and start aligning — in your relationships, your career, and your everyday life

This episode is a wake-up call. A mirror. A reclamation.
It’s a reminder that the pain wasn’t punishment — it was purpose.

Because you didn’t go through all of this just to stay the same.
You went through it to evolve into the woman you were always meant to be.

🎧Let this episode be your sacred permission slip to stop trying to fit into old versions of yourself — and instead, allow the truest version of you to rise.

If this episode cracked something open in you, share it with a sister who needs this truth, and leave a review so this message can reach more women who are ready to rise.

Ready to stop abandoning yourself for love? To finally rise from the wreckage of betrayal and become the woman you were born to be?

The Sacred Reclamation Series: Betrayal Edition starts July 21st right here on The Femme Cast.

5 soul-stirring podcast episodes + a FREE live healing + activation on July 29th @ 8PM EST

This is your sign.
This is your turning point.

Claim your seat now at the FREE live healing + activation now.
https://thefemmecast.kit.com/masterclass

You survived the betrayal… but now what?

If you’re still cooking the same meals, following the same routines, and trying to squeeze yourself into the exact life you had before it all fell apart — this episode is your wake-up call.

When my relationship ended in betrayal, I clung to the familiar. I stayed in the same job. Bought the same groceries. Maintained the same habits — even when they felt hollow. I think subconsciously part of me was hoping that if I just held it all together, maybe someone new would step in and pick up where he left off.

But one night, standing alone in my tiny downtown apartment with a fridge full of food I didn’t want to cook and a heart full of resentment, I had a breakdown — or rather, a breakthrough.

Why was I fighting to preserve a life that never truly felt like mine?

In this raw, unfiltered episode of The Femme Cast, I’m taking you inside that moment — and what happened next. This is about more than heartbreak. It’s about waking up to the ways you’ve betrayed yourself… and choosing to burn down the life you built around someone else.

We’ll explore:

🎤 Why clinging to “normal” after betrayal keeps you stuck in survival mode

🎤 The difference between healing and holding yourself hostage to the past

🎤 How I went from ordering pizza and wine every night… to dancing, traveling solo, and building a life that finally felt like mine

🎤 What it really means to burn it all down — and how to do it without losing your mind

🎤 The small daily shifts that transformed my entire existence

This episode isn’t about destruction. It’s about reclamation. It’s about building a life that lights you up from the inside out — not one that just looks good on paper.

If you’ve ever asked yourself, “Who am I without him?”... this is the first step toward finding out.

Let this be your blank canvas. What would you paint?

🎧 Tune in now and get ready to meet the woman you were always meant to be.

Ready to stop abandoning yourself for love? To finally rise from the wreckage of betrayal and become the woman you were born to be?

The Sacred Reclamation Series: Betrayal Edition starts July 21st right here on The Femme Cast.

5 soul-stirring podcast episodes + a FREE live healing + activation on July 29th @ 8PM EST

This is your sign.
This is your turning point.

Claim your seat now at the FREE live healing + activation now.
https://thefemmecast.kit.com/masterclass

They told you to “let it go.”
To stay soft. Stay positive. Stay silent.
But what if your rage isn’t a problem to fix — what if it’s a portal?

In this raw, unfiltered episode of The Femme Cast, we’ll crack open the misunderstood experience of rage after betrayal — not as a weakness, but as a sacred, intelligent force calling you back to yourself.

Betrayal trauma doesn’t just break your heart — it breaks your trust in your own knowing. And the rage that surfaces in its aftermath? It’s not just anger at them… it’s the buried grief of how deeply you abandoned yourself to stay loved.

🎤 You’ll discover how unprocessed rage leaks out in misplaced aggression, dreams, or chronic tension

🎤 Why suppressed emotions distort your energy and keep attracting more emotional unavailability

🎤 How to safely give rage a voice, so it can stop screaming from the shadows and start guiding your healing

🎤 And the real reason “just forgive him” never sat right with you (and never should have)

I’ll share my own personal experiences — including the explosive ways rage surfaced in dreams, traffic, and everyday life — revealing how years of self-abandonment finally came to a head. And how choosing to listen to that rage became the most holy, transformational act of self-reclamation she ever made.

Rage is not the opposite of love. Sometimes, it is love — the kind that says, never again.

If you’re ready to break the cycle, feel it all, and reclaim the voice you silenced to survive... this episode is your permission slip.

🎧 Listen now and reclaim the very part of you that you that is trying to make you feel whole again. 

Your rage is holy.
Let it lead you home.

Ready to stop abandoning yourself for love? To finally rise from the wreckage of betrayal and become the woman you were born to be?

The Sacred Reclamation Series: Betrayal Edition starts July 21st right here on The Femme Cast.

5 soul-stirring podcast episodes + a FREE live healing + activation on July 29th @ 8PM EST

This is your sign.
This is your turning point.

Claim your seat now at the FREE live healing + activation now.
https://thefemmecast.kit.com/masterclass

The signs were there.

The late-night disappearances.
The mystery phone calls.
The way the energy shifted the moment I entered the room.

My gut was screaming that something wasn’t right… but I silenced it.
I believed his words over my body’s wisdom.
And when the truth finally came out?

I was shattered. 
And furious with myself for not seeing it sooner.

In this opening episode of The Sacred Reclamation Series: The Betrayal Edition happening here on The Femme Cast, I take you deep into the question that haunts so many women after betrayal:

How could I not have seen it?
And when I finally did… why didn’t I leave?

I was blindsided. Broken.
It felt like the ground had been ripped out from under me.
But what I didn’t know at the time was that this heartbreak—this betrayal—would become the catalyst for the most profound transformation of my life.

It cracked me open.
Pulled me out of the fog.
And launched me into my deepest reclamation.

What started as devastation became a spiritual awakening—
And ultimately, a return to radical self-trust.

But first? I had to forgive myself.

In this episode, I’m sharing:

🎤 The quiet signs I ignored—and why I ignored them

🎤 How self-abandonment disguised itself as loyalty

🎤 The nuanced truth about forgiveness (hint: it doesn’t mean reconciliation)

🎤 Why forgiving yourself is often harder than forgiving the one who hurt you

🎤 How betrayal forced me to stop outsourcing my intuition and finally trust my own knowing

🎤 The moment I stopped asking, “Why is this happening to me?” and started asking, “How is this happening for me?”

This isn’t about blame.
It’s about honoring the version of you who stayed—
And loving her fiercely.
Because she was doing the best she could with what she knew.

And when you're ready, healing doesn't begin with forgiveness.
It begins with reclamation.

Your power.
Your truth.
Your self-trust.

This episode sets the tone for the full 5-part healing journey inside The Sacred Reclamation Series: The Betrayal Edition.

If you’ve ever felt ashamed for not seeing the truth sooner…
If you’ve struggled to forgive yourself for staying too long…

This is your invitation to finally set yourself free.

🎧 Listen now and join me tomorrow for Day 2: The Rage You’re Afraid to Feel.

You’re not alone—and your healing starts here.

Ready to stop abandoning yourself for love? To finally rise from the wreckage of betrayal and become the woman you were born to be?

The Sacred Reclamation Series: Betrayal Edition starts July 21st right here on The Femme Cast.

5 soul-stirring podcast episodes + a FREE live healing + activation on July 29th @ 8PM EST

This is your sign.
This is your turning point.

Claim your seat now at the FREE live healing + activation now.
https://thefemmecast.kit.com/masterclass

Why do we keep chasing people who don’t choose us — even when we know better?

In this powerful, soul-baring episode of The Femme Cast, I break down the emotional addiction behind chasing emotionally unavailable partners — and why breaking free from this cycle feels so hard. Drawing from my own experience during a 7-year relationship hiatus, I share how I treated chasing like an addiction… and how this one shift changed everything.

This episode is for the woman who’s tired of begging, convincing, or shrinking herself to be chosen — and is ready to choose herself instead.

Inside, we dive into:

• The emotional voids we try to fill through unavailable partners
• The two questions that helped me stop chasing and start healing
• Why chasing others only makes them run — and what actually makes you magnetic
• The difference between codependent needs vs. healthy relationship desires
• The runner-chaser dynamic and how it’s playing out in your texts, your thoughts, and your energy
• The raw, messy truth about how I stopped outsourcing my worth to men who couldn’t meet me

We also explore what it really means to become the center of your own life — not in a selfish way, but in a self-honoring way. This is the work that helped me call back the parts of myself I had abandoned for love that wasn’t real, and finally make space for love that truly is.

If you’ve ever felt stuck in the loop of performing, proving, and overgiving — this episode is your mirror, your permission slip, and your first step out.

🎧 Listen now to reclaim your energy, shift the dynamic, and attract love that chooses you without the chase.

Ready to stop abandoning yourself for love? To finally rise from the wreckage of betrayal and become the woman you were born to be?

The Sacred Reclamation Series: Betrayal Edition starts July 21st right here on The Femme Cast.

5 soul-stirring podcast episodes + a FREE live healing + activation on July 29th @ 8PM EST

This is your sign.
This is your turning point.

Claim your seat now at the FREE live healing + activation now.
https://thefemmecast.kit.com/masterclass

What do anonymous prank calls, elaborate route detours, and fifth-grade crushes have to do with your love life today?

Turns out… everything.

In this raw, soul-baring episode of The Femme Cast, I take you on a time-traveling trip back to junior high, when love first felt like a game I had to win. These seemingly innocent childhood crushes didn’t just capture my heart; they unknowingly initiated me into a decades-long obsession with emotionally unavailable men. From stalking lockers and rehearsing conversations to planning "accidental" run-ins with military precision, I became the Navy SEAL of strategic self-abandonment — all in the name of being seen, chosen, and loved.

But here's the truth I didn’t learn until much later in life. 

"When you're chasing someone else, you're almost always running from yourself."

This episode is for every woman who's ever felt like love was something she had to earn, convince someone of, or perform for.

We’ll unpack: 

• Why chasing emotionally unavailable men gave me the illusion of control
• How early attachment wounds quietly shaped my definition of love and safety
• The grief and liberation of realizing that we cannot control who loves us or when
• The moment I finally stopped chasing and started choosing me

You'll hear the behind-the-scenes of my most humiliating crush stories (yes, they're hilarious and heartbreaking), the emotional aftermath of my most recent long-term breakup, and the deep spiritual reckoning that followed.

If you've ever wondered why you keep attracting emotionally unavailable men, or why you feel addicted to the chase, then this episode is your mirror, your medicine, and your permission slip to stop chasing and start receiving.

Because the truth is, real love doesn’t require a performance.
And your worth was never up for debate.

Ready to stop abandoning yourself for love? To finally rise from the wreckage of betrayal and become the woman you were born to be?

The Sacred Reclamation Series: Betrayal Edition starts July 21st right here on The Femme Cast.

5 soul-stirring podcast episodes + a FREE live healing + activation on July 29th @ 8PM EST

This is your sign.
This is your turning point.

Claim your seat now at the FREE live healing + activation now.
https://thefemmecast.kit.com/masterclass

What if I told you that the pattern you call “bad luck in love” is actually a trauma response in disguise?

In this soul-baring episode of The Femme Cast, I take you into the raw, unfiltered moment that shattered my illusions about love — the night I found myself on the floor, begging someone to love me. Not because he was worth it. But because, deep down, I still believed I wasn’t.

What followed was a soul-awakening — a brutal and beautiful unraveling of every belief I had about love, worth, and who I thought I needed to be to be chosen.

Inside this episode, we explore:

• Why you keep chasing emotionally unavailable people — and the surprising dopamine addiction that makes it feel like love
• How this pattern is a sophisticated trauma response designed to protect you from the deeper pain of feeling unworthy
• How your parents (even the ones who “did their best”) shaped your beliefs about what love looks and feels like
• The childhood wounds that make unavailable love feel safe — and the real reason you can’t stop going back
• How to break the cycle by facing the parts of yourself you’ve been running from (and finally reclaim your power)

This isn’t just about romantic relationships. It’s about every place in your life where you’ve outsourced your worth, silenced your truth, and begged to be chosen — instead of choosing yourself.

Because the moment you stop chasing love that only sees half of you… is the moment you become magnetic to love that stays.

This episode is your mirror. Your permission slip. Your turning point.

If you’ve ever felt addicted to the pain of almost-love, this one will crack you wide open — in the best possible way.

Tap play. Let’s go there.

Ready to stop abandoning yourself for love? To finally rise from the wreckage of betrayal and become the woman you were born to be?

The Sacred Reclamation Series: Betrayal Edition starts July 21st right here on The Femme Cast.

5 soul-stirring podcast episodes + a FREE live healing + activation on July 29th @ 8PM EST

This is your sign.
This is your turning point.

Claim your seat now at the FREE live healing + activation now.
https://thefemmecast.kit.com/masterclass

We all have that one moment we’ve buried deep.
The one that creeps back in at 2 a.m., leaving a pit in your stomach.
The moment you swore you’d never tell a soul.

This is mine.

In this raw, unfiltered episode of The Femme Cast, I take you back to the moment I found myself on the floor, crying and begging a man to love me—a man I knew, deep down, was cheating and gaslighting me while swearing he loved me. It was humiliating. Cringe-worthy. And yet... It was the beginning of my awakening.

From the outside, it looked like love.

But inside, I was drowning in confusion, emotional neglect, self-abandonment, and the desperate hope that if I could just be “enough,” he would finally choose me.

This wasn’t just about him—it was about a lifetime of chasing emotionally unavailable men.

It was about a father I adored but who didn’t know how to be emotionally present.
It was about the story I had unconsciously lived for decades. 

The story that love must be earned, begged for, and proven worthy of.

Inside this episode, we unpack:

• The runner-chaser dynamic and why it feels so addictive
• How early emotional wounds prime us to mistake pain for passion
• The distorted definition of love I had to unlearn
• Why your “rock bottom” moment might just be your soul trying to wake you up
• The truth about men who say all the right things but never show up
• And the single, most pivotal realization that began my healing journey

This isn’t a fairytale love story.

It’s the story of a woman who got tired of begging to be chosen—and started choosing herself.

If you've ever felt like you had to perform, prove, or plead for someone’s love…
If you're stuck in a cycle of chasing emotionally unavailable people…
If you're ready to reclaim the version of you that knows love shouldn't hurt…

Then this conversation is your mirror, your permission, and maybe even your turning point.

Ready to stop abandoning yourself for love? To finally rise from the wreckage of betrayal and become the woman you were born to be?

The Sacred Reclamation Series: Betrayal Edition starts July 21st right here on The Femme Cast.

5 soul-stirring podcast episodes + a FREE live healing + activation on July 29th @ 8PM EST

This is your sign.
This is your turning point.

Claim your seat now at the FREE live healing + activation now.
https://thefemmecast.kit.com/masterclass

We’ve been told to just think positive.

To manifest through our mindset.
To smile through the ache.

But what if the very emotions you've been taught to suppress... are actually your greatest source of power?

In this raw and revolutionary episode of The Femme Cast, I’m finally sharing the story I promised I would—the one about the silent meditation retreat in Thailand that turned out to be anything but healing.

What looked like a spiritual sanctuary quickly revealed itself as a hotbed of emotional repression, toxic control, and disturbing coping mechanisms disguised as “enlightenment.” It was the moment I realized that so much of the spiritual and self-help world doesn’t heal you—it gaslights you.

You’ll hear:

• Why “just be positive” is spiritual bypassing in disguise
• The disturbing truth about what some spiritual leaders teach
• How unprocessed emotions mutate into passive-aggression, rage, and energetic blocks
• The moment I looked around and realized I wasn’t crazy—this was
• And the power of reclaiming your emotional truth as your most sacred feminine superpower

Here's what I want you to know:

You are not broken for feeling deeply.
You are not weak for crying, raging, grieving, or cracking open.

You are a f*cking force.

Your emotions are energy in motion—and when consciously felt and transmuted, they become creative fuel for love, healing, purpose, and manifestation.

We don’t manifest from vision boards.
We manifest from frequency.
And frequency comes from feeling, fully.

This is the episode that will finally help you understand why affirmations fail, why mindset work can’t touch your deeper wounds—and why reclaiming your emotional self is the most revolutionary act of your spiritual evolution.

Ready to stop abandoning yourself for love? To finally rise from the wreckage of betrayal and become the woman you were born to be?

The Sacred Reclamation Series: Betrayal Edition starts July 21st right here on The Femme Cast.

5 soul-stirring podcast episodes + a FREE live healing + activation on July 29th @ 8PM EST

This is your sign.
This is your turning point.

Claim your seat now at the FREE live healing + activation now.
https://thefemmecast.kit.com/masterclass