Thrilled to announce the launch of our new episode with @waryoga 🎉

We managed to talk about quite a few interesting topics such as the origins of wrestling, grappling, boxing and other martial arts, the use of unconventional equipment and training for functional fitness, the deep history and interconnectedness of different nations and how their traditional martial arts intertwine...

And much more! We're so grateful to Mr Billinge for his time, attention and the knowledge he shared with us and our audience!

Enjoy! ⚡

You can find him in the following places:

Insta: instagram.com/waryoga

Both of his books and everything else: linktr.ee/waryoga