There are 2 wolves battling inside inside all of us, one that speaks positive and one that speaks negative; but which wolf will win? In this podcast episode we explore the power of negative self talk  and why it's like velcro while positive thoughts are like teflon. You my friend are not alone in this battle! Listen to Celestial and Espie's very candid conversation about their own self-doubts and what they have done to overcome them.