<p>We catch up with the boys in their final training moments and their plans for tapering. Papa Woo is, of course, prepared and ready, Ben's bike got some much needed upgrades, Alex is breaking all the rules, and I introduced a new discipline in to my training...</p>

We catch up with the boys in their final training moments and their plans for tapering. Papa Woo is, of course, prepared and ready, Ben's bike got some much needed upgrades, Alex is breaking all the rules, and I introduced a new discipline in to my training...

THE FINAL COUNTDOWN: tapering, bike upgrades & training to heart rate

Can we convince you to do a tri? Follow along as we break down the journey to race day—helping beginners navigate training, gear, race strategy &amp; more. Expect training tips, seasoned advice, race prep insights, and plenty of laughs along the way.

In Season 1 we followed the boys on their journey to a long distance triathlon. 
Now, in Season 2, we follow Rebecca as she takes on her first triathlon, guided (and occasionally roasted) by the experienced Papa Woo and her Ironman brothers. 

Feel free to send any q's to hello@dowoowoo.com

Sports

Can we convince you to do a tri? Follow along as we break down the journey to race day—helping beginners navigate training, gear, race strategy & more. Expect training tips, seasoned advice, race prep insights, and plenty of laughs along the way. In Season 1 we followed the boys on their journey to a long distance triathlon. Now, in Season 2, we follow Rebecca as she takes on her first triathlon, guided (and occasionally roasted) by the experienced Papa Woo and her Ironman brothers. Feel free to send any q's to hello@dowoowoo.com

Share THE FINAL COUNTDOWN: tapering, bike upgrades & training to heart rate

Sign up to save your podcasts

THE FINAL COUNTDOWN: tapering, bike upgrades & training to heart rate

THE FINAL COUNTDOWN: tapering, bike upgrades & training to heart rate