After four years, this episode marks the end of the Health Unfiltered Podcast. Both hosts reflect on the growth and changes they've experienced and express gratitude for the connections they've made. They discuss the challenges of maintaining a podcast while juggling other commitments and the desire for more offline experiences. Finally, they express excitement for new opportunities and the chance to focus on different projects. Health Unfiltered would love to thank their listeners and acknowledge the impact the podcast has had on their lives.

Follow Health Unfiltered Podcast on Instagram: https://www.instagram.com/healthunfilteredpod/ 

Connect with Ro for exercise and performance coaching: https://www.instagram.com/roihealth/

Connect with Brooke for a holistic root cause approach to health and nutrition: https://www.instagram.com/westnutrition.co/

Logo design by Anne-Claire Houck: https://www.instagram.com/anneclaire_1217/

Intro/Outro music by Kenyadda: https://www.instagram.com/kenyadda/