It's true... a friend holds the key to different doors of our personality. But did you know that having a few, close and consistent friendships is actually critical to your health and wellbeing? On this episode, I will be diving into the science behind friendship and the personal expressions and experiences of it. I am joined by three of my good friends Brittany Gerren, Elisha Byerly, and Jennifer Butler as we share the heart of what has made our connection work so well, for so long. Whether you feel like you are surrounded by a thriving community or making your way through life solo, this conversation is for you.