<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1107533/open_sms">Send us a text</a>A description of three factors that will increase your faith in the tools and practices I will be outlining in future episodes.

Send us a text A description of three factors that will increase your faith in the tools and practices I will be outlining in future episodes.

<a href="https://www.buzzsprout.com/twilio/text_messages/1107533/open_sms" rel="noopener noreferrer">Send us a text</a>A description of three factors that will increase your faith in the tools and practices I will be outlining in future episodes.&nbsp;

The Finger Is Not The Moon (but)

A regular exploration into the science of mental health by a recovered anxious worrywart. This podcast focuses on the psychology and neuroscience of anxiety, stress and worry, and links them to tools and practices to enable positive change.

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The Finger Is Not The Moon (but)

The Finger Is Not The Moon (but)