The First 5IVE Podcast

The First 5IVE Ep 11 | Be Consistent (Extended Play)


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Good morning Team

AND WE ARE BACK! After a much needed temporary hiatus, Coach K has returned, recharged, refreshed, and ready to motivate, inspire, empower, encourage, educate, and energize YOU the listener to put in line for a great day ahead

Another day breeds another opportunity to embrace obstacles and foster opportunities for growth and progression, to build, drive, and be driven one step closer to your goals and objectives

It’s also another opportunity to acknowledge the importance of CONSISTENCY in your daily routine. Some people will define being consistent as being boring, monotonous, and/or repetitive but it’s actually the opposite

Moving in a consistent manner enables you to see just how valuable the process really is and that if you want to get the most out it, you have keep going, keep going, keep going, and keep going, even if it means being uncomfortable, being unfamiliar, and sometimes experiencing the unfriendly fruits of change

But, if you want to make change happen, you have to be willing to break a bill

Allow me to reintroduce myself - ladies and gentlemen, you are now back in the building once again with Coach K

WARNING: this is the extended episode of The First 5IVE. Please be aware that it exceeds its usual 5:15 threshold but for good reason

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The First 5IVE PodcastBy Kareem "Coach K" Rawlins