Another episode on the docket locked, loaded, and ready to get you moving, mentally and physically with power, poise, and positive vibes today

As always, The First 5IVE is designed with the intent to motivate, inspire, empower, encourage, energize, and incite YOU the listener to move better, choose, better, and do better one step, rep, and breath at a time in efforts to help YOU be 1% better every day

Join us as Coach K breaks down examples of individuals who did not give up and how their efforts can bolster yours today

Feedback is welcome so please feel free to comment, like, and share this episode!

Ladies and Gentlemen, you are now in the building with Coach K

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The First 5IVE is available for download on Spotify, Apple, Google, Breakr, and other streaming platforms courtesy of Anchor. The link for the Hustler's Journal podcast can be found in the bio link under @thehustlersjournalpod and @goodfitt_fitness. For more episodes of the first 5ive as well as episodes of The Hustler’s Journal, follow us, turn the notifications on, and stay up to do date with new content